--Sleep Apnea Symptoms of Sleep Apnea Causes High Blood Pressure--
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Sleep apnea is the repeated pausing of breathing while sleeping, so that one or more breaths are missed. A man can have many occurrences a night and in some people, episodes may last for up to minute. At each incident the brain awakens the man for a moment, to make them inhale air again. This cycle of brief awakenings results in disturbed and poor ability rest. Sleep apnea is not the same as snoring, though most population with this condition do snore.
Sleep Apnea Causes High Blood Pressure
Blood pressure ordinarily falls while sleep. There is a tremendous estimate of evidence that if there is no fall at night, there is an increased risk of cardiovascular disease, including stroke and heart failure.
One of the side effects of sleep apnea is that blood pressure ordinarily does not fall at night. This means that there is an increased risk of cardiovascular disease. Additionally if left untreated, there is an increased likelihood of having daytime (resting) high blood pressure too.
Some estimates are that 50% of long-term sufferers have high blood pressure. It is not clear whether the cause is the repeated shortage of oxygen, caused by missing breaths, or the interrupted and poor ability of sleep. It is probably a composition of both. Studies have shown that continually not getting enough sleep increases the risk of elevated blood pressure. The lack of continual deep sleep due to sleep apnea may have a similar effect.
Those with sleep apnea ordinarily cannot tell that they have this condition, since they are not aware of stopping breathing and the brief awakenings. Consequently, many sufferers do not believe that they have this problem. When others tell them.
The National Heart, Lung and Blood manufacture estimates that 18 million population have sleep apnea. This is a large estimate of population who are at greater risk of increased blood pressure.
There are a estimate of rehabilitation options for sleep apnea depending on the cause. Sometimes lifestyle changes are sufficient, and can include, not lying on the back, sleeping with head and upper body elevated (such as in a recliner) a allowance in alcohol consumption, allowance in the use of muscle relaxants, quitting smoking and weight loss. There are a estimate of devices that fit in the mouth that are worn at night. determined airway pressure devices are available also. A good place to start for more information about the causes and rehabilitation is the American Sleep Apnea Association.
Treatment will decrease the risk of getting high blood pressure. For those who already have high blood pressure, rehabilitation will help stop further increases, and sacrifice the risk of the consequences such as stroke and heart failure.
